The adrenal glands are two walnut-sized structures in the body. The adrenal glands consist of two separate regions: an inner adrenal medulla, surrounded by an outer adrenal cortex.

Adrenal gland function is related to the wide variety of hormones released by these structures and is mostly directed by the body’s response to stressor’s and the chemicals released when certain environments are presented. The adrenal gland regulates cortisol levels, which in turn stimulates conversion of proteins to carbohydrates, supports blood sugar levels and promotes glycogen storage in the liver by the adrenal glands – thereby providing the body with the energy it needs to function well.

The adrenal glands are sensitive body structures, responsible for many functions in the body. Overall health, as well as the well-being and optimum functioning of the adrenal glands, should be addressed. Relaxation methods as well as eating a healthy, balanced diet and exercising regularly can all be of great benefit to adrenal health.

Natural remedies have been used in traditional medicine for thousands of years to support the functioning of adrenal glands.

In more recent times, research has confirmed this traditional wisdom. There are now many published clinical studies demonstrating the ability of a range of herbs to support the endocrine system by supporting the body’s ability to cope with fatigue.

Posted on September 20th, 2008 by admin
Filed under: herbal-remedies