Author: Jenifer

PMS isn’t a walk in the park, but for you that don’t have to
deal with the worst of the PMS symptoms, it might seem that way.
Unfortunately, the majority of women in the world deal with some
of the “best” PMS symptoms. PMS bloating is sometimes a monthly
occurrence; bringing with it that uncomfortable, fat feeling
that keeps you in your frumpy clothes.

PMS Bloating- A Reason to Stay Inside

When that time of the month hits, bloating is like the boxing
glove filled with cement. PMS bloating causes everything you
wear to shrink suddenly, and no matter how you try to cram
yourself into them; your jeans just won’t close! For some women,
bloating is a good reason to stay inside with a quart of
Chocolate Chip Cookie dough ice cream, a good chick flick, and
your best friend’s number on speed dial. PMS bloating can
seriously cause a kink in your social calendar for a full week.
Despite how nasty and “fat” you feel while dealing with PMS
bloating, it can be treated with over the counter PMS
medications. Don’t let PMS bloating keep you inside. Kick it in
the butt, and lock your door on the way out!

My Clothes Don’t Fit!

For a full week or more a month, the female body undergoes some
serious changes! One of the myriad symptoms of these changes is
water retention, or bloating. Because bloating causes weight
gain, it can very easily keep you from fitting into your
favorite micro-mini- no matter how much lotion you spread on
your thighs. Even when buttering yourself up like a Thanksgiving
turkey, you aren’t going to fit into a lot of the tight-fitting
things you usually wear. Most suggest that you just give up and
wear something looser and more flowing. Jeans and tight skirts
are out; sweatpants, sweaters, and loose skirts are in! PMS
bloating can seriously take the sexy out of your attire, but
feel better knowing that this weight gain is temporary and will
recede once your body is back to normal.

PMS Bloating- Nip it in the Bud

Despite what people say regarding the inevitability of PMS
bloating, there are steps you can take to help prevent it from
rearing its ugly little head ever month. DRINK WATER! Drinking
plenty of water on a regular basis keeps the body running
efficiently! If you keep the body fueled with daily allotments
of water, it won’t find it necessary to “fill her up” when the
body’s hormones go into overdrive. Drinking ten 6-8oz glasses of
water a day can seriously reduce your chances of dealing with
PMS bloating.

When that week in your month comes and PMS bloating is looming
on the horizon, just remember to drink water, pull out your
loose clothes, or take a PMS symptom reducing medicine. You
don’t have to agonize over it, when you can just breeze through
it!

The only proven natural home medicine to help you get through your time of the month.

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Originally posted 2008-12-04 13:31:26. We hope you have enjoyed this Post From the Past!

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Posted on April 27th, 2009 by admin
Filed under: Women's Health